Green Tea Fat Burner Reviews: Tips & Guides

Green tea has been used in weight management for thousands of years in China and other parts of Asia. In recent years this traditional drink has made a significant impact on the Western world. Many dieters have started drinking green tea to increase their metabolism, resulting in weight loss.

But to really gain from the benefits green tea provides, you will have to drink six to eight cups a day. That's a lot, and for many, it can be impossible. But there is a solution for anyone having trouble with the taste or finding it difficult to drink so much tea.

Green tea fat burners are supplements packed with all the essential nutrients you'll find in a regular cup of tea, only at a much higher quantity. So be ready to buy some new pants, because you'll need them soon.


Green Tea
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How Green Tea Benefits Weight Loss

How Green Tea Benefits Weight Loss

Green tea is full of antioxidants and catechins. These help increase the metabolism and make your body burn more calories. Green tea also contains caffeine. The catechins and caffeine create a fat burning formula that is as natural as it gets.

Most fat burners are a blend of different superfoods and herbs that give your body the essential nutrients it needs while working hard. Green tea fat burners work by boosting energy and increasing fat burn during exercise.

Here we will review some of the best selling and top rated green tea fat burners available on the market.

Applied Nutrition Green Tea Fat Burner 90 ct

Applied Nutrition Green Tea Fat Burner, Maximum Strength with 400 mg...
  • Increases calorie burning process
  • Kick-start your fat burning ability
  • Have thermogenic properties that enhance your metabolism

The 90 count green tea fat burner is packed with antioxidants. There’s also a significant amount of caffeine, which, together with the antioxidants, makes it the perfect calorie burner.

Unfortunately, it won’t magically make the fat disappear, but it will help the body burn more calories which will result in fast fat burning.

The supplement also has a blend of highly beneficial herbs to further increase its fat burning properties and to support a healthy lifestyle. It has a strong blend of “superfruits” as well, that are all packed with antioxidants. The amazing list of ingredients make this fat burner a powerful formula to add to your diet.

The capsules are green, gel-like, soft, and easy to swallow. It’s recommended to take two in the morning and two in the afternoon.



  • Bilberry powder: strong antioxidant, prevents oxidative stress.
  • Blueberry extract: very high in antioxidants, including anthocyanins that are proven to reduce inflammation, cancer risk, and prevent heart diseases.
  • European elderberry powder: rich in flavonoids, supports the immune system.
  • Grape skin extract: rich in resveratrol, which controls sugar levels in the body.
  • Pomegranate powder: strong source for vitamin C and K, also contains calcium and other minerals.
  • Eleuthero powder: reduces fatigue and boosts immunity.
  • Holy basil extract: has anti-inflammatory and antioxidant properties, reduces stress.
  • Maté powder: contains several nutrients that reduces the risk of heart diseases.
  • Schisandra powder: is anti-inflammatory, reduces stress and improves mood.
  • Asian ginseng extract: boosts energy and lowers sugar levels.


  • Filled with not only green tea and its amazing benefits, it’s also packed full of super fruits that further help to shed a few pounds.
  • Will curb your appetite.
  • Boost energy.
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    Encourage you to drink water to hydrate and flush your system.
  • Easy to swallow.


  • Not as effective on its own, you have to exercise and make diet changes
  • Some consumers complained about nausea and headaches.
  • More expensive than other fat burners.

Applied Nutrition Green Tea Fat Burner 30 ct

This 30 count green tea fat burner doesn’t include as many ingredients as the 90 count, but it seems it’s still just as powerful. The supplement contains a standardized extract of green tea with the highest levels of epigallocatechin gallate, EGCG. This is a very strong antioxidant, which is essential for the body to burn extra calories. A study even showed that EGCG was responsible for the highest benefits of green tea. This 30 count fat burner contains 400 mg of the strong flavonoid.

The gel-like capsules are also packed with different herbs and antioxidant-rich fruits that will protect the body against free radicals and improves your overall energy and mood levels.

Take two capsules in the morning and two in the afternoon.


This product contains 400 mg of green tea leaf extract, and 160 mg of caffeine, as well as:

  • Pomegranate powder: provides the body with essential vitamins and minerals.
  • Eleuthero powder: increases endurance.
  • Holy basil extract: has therapeutic effects on the metabolic disorders.
  • Maté powder: contains Xanthines which is a stimulant found in different coffees, chocolates and teas.
  • Schisandra powder: reduces stress and anxiety.
  • Asian ginseng extract: affects blood sugar and blood pressure.


  • Not as harsh on the body as the 90 count due to fewer ingredients, but it is still very effective.
  • Contains both herbs and nutrient-rich fruits.
  • Cheap price.


  • Some customers claim this product did not work for them.

Applied Nutrition Green Tea Triple Fat Burner

Applied Nutrition Green Tea Triple Fat Burner, 30 Liquid Soft-Gels...
  • Fat Burning: 300mg EGCGs per serving
  • Energy Support: B-Complex
  • Antioxidant & Immune Support: Vitamins C and E

Applied Nutrition has brought three teas together into one calorie and fat burning mix. This liquid capsule will increase your body’s ability to burn more calories. It also provides your body with more energy. Exercising and dieting can take a toll on your energy, this tea blend makes sure you have enough to get through your day without overeating or taking in any unwanted calories.

The triple fat burner consists of three teas; green tea, white, and black. These all promote weight loss. The blend also has a high amount of EGCG. For best results, take twice a day with a meal.



The green tea triple fat burner contains 160 mg of caffeine, and 200 mg of green tea extract, plus:

  • Niacin: converts food into energy.
  • Vitamin B6: is essential if the caloric intake is low. The vitamin will convert stored nutrients into glucose.
  • Folic acid: helps cells to grow.
  • Vitamin B12: turns nutrients into energy instead of fat.
  • Black tea extract: promotes weight loss.
  • White tea extract: rich in antioxidants and hinders new fat cells from forming.
  • Citrus bioflavonoids: extracted from citrus fruits rind and pulp, gives the body extra strength when fighting off the effects of free radicals.


  • Beneficial nutrients from three kinds of tea.
  • Boosts energy levels.
  • Appetite suppressant.
  • Many consumers loved the product and said it made a real difference to fat levels.


  • Large capsules, so could be difficult to swallow.
  • Some didn’t notice a difference when taking the fat burner.

Tava Tea

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Tava tea is an all natural blend of three of the best teas in the world. All of which are great for shedding that extra bit of fat stored in your body. Tava tea will help your body burn calories faster than green tea alone, it will also lessen the fat caused by too many carbs.

The oolong tea in the blend contains L-theanine which supports the brain. Drinking this blend will also boost your immune system, clear your skin, and help to reverse signs of aging. Drink six to eight cups throughout the day for optimal results.



This is a tea blend made from three teas:

  • Wuyi Cliff oolong: lowers cholesterol, boosts the immune system and can be used to treat different digestive disorders.
  • Pu erh: lowers cholesterol, improves blood circulation and helps digestion.
  • Sencha: very high in catechins, specifically the EGCG which is a very powerful antioxidant that destroys free radicals in the body. It also reduces stress.


  • Suppresses hunger to a minimum.
  • To avoid overeating, drink 15 minutes before a meal.
  • Helps the body get rid of stored fat, which normally can be hard to eliminate.
  • Features lots of healthy antioxidants
  • Some claim it is twice as effective as normal green tea at boosting metabolism.


  • Tava tea is a beverage, not a pill. People who have trouble drinking tea should avoid this product.
  • Tava recommends drinking six to eight cups a day in order to benefit the most from it, which is a lot of tea and can cause nausea for some.
  • Slows the rate of insulin production, so diabetics need to be careful.

Kou Tea

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Kou Tea is a blend of four different teas. They claim the blend will boost your metabolism to such a level that the calories and fat will practically burn themselves. It will also set a curb your appetite, so you won’t be having any extra snacks during the day or late night meals. Kou tea can lower cholesterol levels and eliminate free radicals.

Preparing the tea takes a little more concentration than regular black tea. You can only use hot water, not boiling, and it’s important not to let the tea sit for too long. The important enzymes in the blend will become damaged if it is over-brewed.

One cup a day is enough, it’s also recommended to drink before a meal or before a workout.


Kou Tea is a blend of four powerful health beneficial teas:

  • Green tea: boosts metabolism, rich in antioxidants that clean the body from free radicals.
  • Golong tea: filled with different vitamins such as C, K, E and A. It also contains different minerals. Oolong controls obesity.
  • Pu erh tea: removes free radicals from the body which will lead to lowered cholesterol levels.
  • White tea: has anti-aging effects and promotes weight loss.


  • Contains highly potent tea blends so you don’t need to drink more than a few cups a day.
  • Prevents overeating and snacking.
  • All four tea ingredients offer weight loss and detox benefits.


  • Difficult for some people to include in their daily diet if they don’t like tea.
  • Can make the mouth dry, so you need to drink plenty of water.
  • Slows the rate of insulin production, so diabetics need to be careful.

Bulk Powders Super Strength Green Tea Capsules

If you are looking to lose weight fast, this capsule may be for you. It’s highly potent and contains 95 percent polyphenols, 70 percent catechins and 45 percent EGCG. This will increase your metabolism and eliminate free radicals.

The green tea fat burner is made for people who exercise and work out often. It can further the weight loss and help the body build up more muscles. It’s recommended to take one to two daily.


This is a very pure product, it only contains green tea and gelatin. In some ways this is great as there are no unnecessary filler ingredients. On the other hand, it may not be as effective as other green tea fat burners with extra ingredients included.



  • Simple, healthy product with very few ingredients.
  • High dosage of green tea extract compared to other fat burners.
  • Easy to swallow, no taste.
  • Many consumers mention the product gives a good energy for workouts.
  • Reasonable price.


  • Less effective at fat burning than other supplements due to simple formula.
  • The product contains caffeine, so if you are sensitive, you should avoid taking the supplement in the evening.

Zhou Nutrition Green Tea Extract

Green Tea Extract Supplement with EGCG for Healthy Weight Support-...
  • METABOLISM SUPPORT - Let's face it, nothing will melt pounds off of you. However, nature has provided us with ways to...
  • SUPER ANTIOXIDANT & FREE RADICAL SCAVENGER - Support your immune system! Zhou Nutrition's Green Tea Extract contains...
  • BRAIN FUNCTION - The combination of caffeine and L-theanine in Green Tea has synergistic effects to help support brain...

This green tea extract can supposedly transform your body into your desired figure. It will increase metabolism and make you burn more calories and fat.

Zhou green tea supplement works very fast. The ingredients begin to work immediately after they enter the system and you will see quick results. Combine it with a low-calorie diet and exercise and you should see pleasing results in no time.

The supplement may not only help you lose weight easy, it could also improve the immune system, enhance focus and cognition functions, and increase your energy levels. This will further help you to stay focused during your workout.

Take one or two tablets daily.


Green tea is the main active ingredient in the this supplement. It then consists of 98 percent polyphenols, 80 percent catechins and 50 percent EGCG.


  • Most reviewers feel a major difference in energy levels and focus.
  • Increases the calories you burn, so you will see faster results.


  • Some people complained of a reverse effect, they felt drained of energy and tired.
  • Can cause nausea and upset stomach.

Irwin Naturals Green Tea Fat Burner, Red

Green Tea Fat Burner Red, 0.27 Pound
  • Green Tea Fat Burner Red -Irwin Naturals

This fat burner has a very concentrated dosage of green tea which makes it high in polyphenols and catechins. The product also contains a small, but significant, amount of caffeine, which has been induced with chromium picolinate – this helps in controlling your hunger and appetite.

The caffeine works with the catechins to burn the fat away and prevent further weight gain. It also helps the body burn more calories as well as fat.

The red gel-like capsules provide the body with fast-acting nutrition that not only promotes weight loss, but also supports your body through the process to make sure it gets all the nutrients it needs while under metabolic stress.

Irwin Naturals recommend taking six capsules throughout the day.



  • Chromium: controls hunger.
  • Flaxseed oil: very rich in omega-3 fatty acids.
  • L-Citrulline: lowers blood pressure, and supports the body during exercising.
  • Coconut oil: weight-loss-friendly fat, improves the metabolism.
  • Garcinia extract: contains high amounts of hydroxycitric acid which has the most weight loss benefits.


  • Free of any fillers or unwanted ingredients.
  • Consumers have mentioned seeing fast, pleasing results.


  • High dosage - six capsules a day.
  • Caps are quite large and may be difficult to swallow.



When losing weight it’s a good idea to take a natural supplement to help you further your results. Overeating happens often and can ruin a diet. These green tea fat burners work as appetite suppressants, so you won’t have to go hungry all day. They also provide your body with key nutrients to get you through the day without feeling exhausted.


Always consult a medical professional before starting any diet or taking any supplements. If you are pregnant, breastfeeding or trying to conceive, or if you have any medical condition it’s best to avoid taking any fat burning supplements. These supplements are also not recommended for anyone under the age of 18.

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About Tim Ferguson

Tim Ferguson is a dedicated weight loss enthusiast, blogger and medical expert from Tampa, Florida who strongly believes in using the best appetite suppressant to achieve the optimal weight loss. An expert in the science of appetite suppressant supplements, his posts feature some of his own personal recommendations. - View my

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