Lipozene Reviews

Are you looking to lose weight but the idea of strict dieting and exercise routines puts you off? Then you might have looked into the Lipozene weight-loss supplement range. Based on its website, it looks to be the magic pill we've all been searching for.

Promising staggering weight loss without changing your diet or exercise routine. But there are always two sides to every story, and Lipozene is no exception.

As soon as you venture outside the digital borders of its official website, mixed reviews begin to emerge. Some claim it's a waste of money, while others are happy with the results. So what should you believe? Is it necessary for losing those stubborn pounds, or are you better off without it?

Stay with me and we'll dig a bit deeper into the world of Lipozene and hopefully help you choose whether or not this product is worth your money.

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lipozene reviews

Lipozene’s incredible fiber has the ability to absorb up to 200x’s its own size in water , thus creating a sense of fullness that can last hours. As a dietary supplement take 2 capsules 30 minutes before meals up to three times per day with at least 8oz. of water. Unlike other appetite suppressants Lipozene helps you feel fuller faster stimulant free.



  • Lipozene’s incredible fiber has the ability to absorb up to 200x’s its own size in water , thus creating a sense of fullness that can last hours.
  • Money Back Guarantee
  • Clinically Proven
  • Caused major bowel/stomach pains and issues for some users.

Lipozene MEGA Bottle - 120 Capsules - Largest Size Available -...
  • CLINICALLY PROVEN: Researchers conducted two 8 week independent clinical studies on Lipozene’s exclusive formula. The...
  • Lipozene's proprietary blend of Glucomannan ingredients expands when taken properly creating a feeling of fullness
  • As a dietary supplement take 2 capsules 30 minutes before each meal up to three times per day with at least 8 oz. of...

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Lipozene Reviews - What Is Lipozene?

If you didn't already know, Lipozene is a range of weight-loss supplements, almost all of which contain one active component, namely glucomannan. This is a fiber derived from the root of a plant found mostly in Southeast Asia, called elephant yam or konjac.

It's declared as a clinically-proven supplement, working to give you a sensation of satiety, meaning you'll feel as satisfied as if you've already eaten a whole meal. Which, technically, is an excellent way to prevent overeating and unnecessary weight gain.

The manufacturer behind Lipozene is a California based company called Obesity Research Institute LLC. Their focus is dietary supplements, mostly Lipozene and an additional product, Metabo Up. The latter is claimed to be an all-natural herb supplement working to increase the user's metabolism.

Lipozene Reviews - Lipozene Supplements

We will take a look at the different supplements available and what they do - or claim to do - to help you achieve your weight loss goal.

Lipozene Diet Pills

Lipozene Diet Pills are the company’s hallmark product. Containing the main—and only active—ingredient, glucomannan, this claims to halt your appetite by taking up space in your stomach.

The konjac plant, which the glucomannan stems from, has several benefits. Its usage can be tracked all the way back to the sixth century, in Japan, China and several Southeast Asian countries, where it was utilized as a medicinal food ingredient.

It will absorb fluids, thicken them and expand, which is what gives you that feeling of fullness even after a modest meal. Glucomannan is a very powerful soluble fiber. It is able to increase to nearly 50 percent of its original weight when in contact with water. Which, theoretically, makes it a perfect ingredient for weight loss.

Besides filling your stomach it's also able to activate your bowels as it travels through your system. This will, in turn, lead to more frequent bathroom visits after meals, which can make you miss out on more than calories. There's simply not enough time for your body to absorb the nutrients from your food before they're expelled

Lipozene may also help control your cholesterol as well as supporting a healthy blood sugar level.

Lipozene Plus Garcinia Cambogia Extract

In this expansion of their hallmark product, Lipozene added Garcinia Cambogia Extract. This is included to supposedly provide you with an extra energy boost. These pills still contain extract from the Konjac root, so your appetite will remain under control.

Lipozene MetaboUP Plus

Lipozene MetaboUP Plus is designed to boost your metabolism. With added ingredients such as green tea extract, guarana seed extract, caffeine, oolong tea leaf, kola nut extract and cayenne.

Lipozene Green Diet Pills

Lipozene Green Diet Pills will give you the same effects as the other Lipozene supplements, namely a controlled appetite. The difference? The Green Diet Pills, as you may have guessed, are made with all natural ingredients. These contain the same glucomannan but without the FD&C #1 color.

Lipozene Protein

Lipozene Protein shake is easy to use and comes with a reportedly pleasant vanilla flavor. It’s whey- and soy-free, meaning less calories and easy on the stomach. It comes with added minerals and vitamins to help fill your stomach with a sugar-free shake.

Lipozene states that you can use it as a meal replacement by adding two scoops to a glass of water, or as a snack with one scoop.


Lipozene recommends taking two tablets before each meal (breakfast, lunch and dinner) making it a total of three times within a day. They should be taken 30 minutes before eating. Timing is key with Lipozene. If taken too late before you eat, the effects won't be as significant. It is also said that it should be washed down with no less than eight ounces (about one glass) of water.

This prescribed amount would equate to about 4.5 grams of glucomannan a day. However, this figure exceeds the recommended, tolerable limit which falls between two to four grams per day.

Lipozene Reviews - Is Lipozene Useful?

The fact is, being overweight or obese are two prominent conditions which only get more troublesome to cure due to today's high-fat diets and processed foods. Many are looking for alternative ways to shift weight, or at least some aid in the process.

When taken correctly, Lipozene can be very useful, due to the one component, glucomannan. For example, if you are used to overeating, it's an excellent solution to stop the additional cravings.

Weight Loss

The first and foremost benefit of Lipozene is, of course, weight loss. As mentioned above, this is due to the glucomannan which thickens the fluids in your stomach and gives you a feeling of satiety. It will also inhibit a large percentage of proteins and other nutrients from being processed, meaning they will pass straight through the body.

Heart-Related Diseases

We all want to avoid any diseases related to the heart. Unfortunately, obesity and excessive weight do increase those risks significantly. Very little data has been found to support the allegations that glucomannan reduces your risk of heart diseases. However, one study proved that Lipozene could lower LDL cholesterol and high triglycerides, which is fat within the blood.

Glucomannan, in general, has been shown to improve metabolic syndrome and reduce the circumference of waist and hips, which means it's capable of lowering the risk of weight-related diseases.

Glucomannan has the ability to stimulate and increase the activity of an antioxidant known as glutathione peroxidase. This antioxidant protects the stomach from harmful imbalances. This could potentially also diminish the risk of developing—or even improve pre-existing—conditions, such as heart diseases, cancer and other illnesses.


One of the most prevalent diseases among overweight or obese people is diabetes. Sadly this condition remains a worldwide health issue which, understandably, we all wish to avoid.

Yet again, glucomannan has been proven to improve diabetes symptoms as well as decreasing the risk of its development. Research found substantial evidence showing how this fiber reduced fasting glucose levels in individuals who have diabetes.

In saying this, please consult your doctor before taking this supplement if you have diabetes; this is not an alternative treatment.


We're all well familiar with that feeling of needing the toilet but not getting any satisfactory results; namely, constipation. However, as mentioned above, evidence showed that one of the numerous benefits of glucomannan is activating the bowels. It’s capable of removing that stubborn waste which simply doesn't want to budge.

Side Effects

Now it's time to test your optimism. We’ll take a look at the negatives and some possible side effects.

It should be fair to say that most of the side effects which have been reported are based on consumer reviews, which you can find on Amazon.


Yes, it’s true, Lipozene is capable of either relieving or initiating constipation.

Glucomannan is a water-soluble fiber, which means it will slow down digestion, and potentially bowel movements, which could lead to constipation. Although everyone doesn't experience this unfortunate side effect, you are at risk when taking the supplement and it should be something to be mindful of.


As opposed to constipation, diarrhea may be more prominent on the list of side effects. As glucomannan activates your bowels, it might overdo it and you're left with runny stools for the rest of the week.

Stomach Discomfort

A general side effect of any sudden increase in fiber intake is stomach discomforts. The severity may vary from person to person.


Extreme dizziness or vertigo has been reported among some consumers.


One of the most significant hazards which caught my attention was the risk of choking. Apparently, if you're not drinking an adequate amount of water with the pill, or take it with food rather than liquid, it can expand before reaching its location and thereby cause choking.

Antioxidants For Fitness Lipozene Reviews - Is Lipozene Safe?

Lipozene is relatively safe if you compare it to some other weight-loss supplements.

What I would say is one of the most eye-catching hazards is the choking. To avoid this, make sure you swallow the pills with at least one glass of water.


Another thing to keep in mind is to the dosage. This is, of course, a given for any medicine or supplement. But, as I stated earlier, you're already consuming more glucomannan than recommended if you follow the package instructions.

Because it expands in your stomach, turning most of the liquids into gel, an overdose could lead to further discomforts, maybe even intestinal blockage.


Eating the right food and getting enough nutrition is essential for your body. With weight-loss pills such as Lipozene, they often give you a vision of being able to eat as much fast food as you like, but without the consequences. This is the wrong image in many ways.

They are called supplements for a reason, they work to compliment or enhance a healthy lifestyle. If you buy this pill thinking you can continue in your old patterns, you're only going to waste your money and time.

Another factor which may make it unsafe to consume is the risk of malnourishment. I understand it's important to cut down the size of your meal to lose weight. However, replacing nutrition with a supplement is not going to lead to a sustainable weight loss.

As soon as you stop taking the product, you'll likely regain your hunger and desire to eat, which will eventually backfire. This is why any supplement is best taken along with a healthy lifestyle.

Other Concerns

If you're undergoing treatment for an illness, it's important to contact your health care provider before you begin any supplement. Lipozene, like numerous others, can interfere with your medication and may even hinder its effects which, needless to say, could be dangerous for you.

The last concern I want to mention is not so much regarding the content of the pill, rather the blue color surrounding it. The “FD&C Blue” ingredient has been rated by the Environmental Working Group as a "moderately worthy concern" mostly due to its possible toxicity in humans.

However, with these concerns in mind, I can't find other evidence suggesting that Lipozene is a hazard. The National Institute of Health (NIH), states that glucomannan has little to no effect on the body which can be translated into two things. Firstly, that it's relatively safe to use, and secondly, it probably won't have dramatic effects on your weight unless you combine it with a healthy lifestyle.

Still, it might just be that taking Lipozene will encourage you to make better choices when it comes to food. Keep in mind that we are mere humans, and when we see progress, it gives us a little push—and sometimes that's all it takes to inspire us to continue our journey, even when we feel like giving up.

Lipozene Reviews - Conclusion

There's a lot of talk about Lipozene; some comments are positive while others are not so good. The exaggerated claims on its site, saying you'll lose weight without changing your diet or exercise routine, give customers false hope, which—naturally—they complain about.

Lipozene is definitely not the worst weight-loss supplement you can come across, and its known side effects are only minor when compared to those of some similar products.

If you do choose to try the product after reading our Lipozene reviews, keep in mind that it should be combined with a healthy diet and regular exercise in order to benefit the most from its effects.