Appetite Suppressant Blog

During What Season is the Appetite at it’s Highest?

Introduction And Background

Human beings are not that different from animals. They have somewhat the same system in some cases. Just like bears (in fact most animals) go into hibernation in winters, humans also become slow and lazy in wintertime. It could be the gloomy weather, it could be the numbness that comes with the cold or it could be any other reason. In summertime though, everyone is hopping about and feeling energetic. Season play a huge role in appetite control. We’re about to find out during which season appetite is the highest but hopefully because of the introduction, you know the answer already.


During What Season Appetite Is The Highest?

Appetite is highest during wintertime for ninety percent of the population of this world. There could be a ten percent who find their appetite is much more in summers and there could be few who eat the same in every season. The majority of the population though eats more during the winters.


Why Is Wintertime The Season When The Appetite Is Highest?

There are numerous answers to this question. During winters, appetite is highest because of many different reasons. Some are written below:
• The temperature of the environment is really low and all the children and adults have to wear sweater and jackets to keep the temperature of their body from falling. But their body has to generate heat in order to maintain a constant internal environment and for that they need energy. The energy of course comes from the food one eats.
• It is a gloomy and cold season. There is little to do and there are no fun activities like those held in summers. Many revert to going out to eat only and eating out becomes the main activity during winters. This is also why appetites increase all of a sudden.
• Winter time is also the season in which eating is liked. Elaborating further, there’s something in summers that automatically makes you feel less hungry. Maybe it is the heat or maybe it is because you’re more thirsty than hungry. In winters, it is the opposite. You’re more hungry than thirsty.


What Role Does Appetite Play In Weight Loss?

Appetite plays a simple role in weight loss; you lose your appetite, you lose your weight. Appetite decided how much you eat. If you have a large appetite, you’ll eat more in every mealtime of the day and pretty soon you’ll be looking at the scales in a saddened demeanor. If your appetite is not that much and you eat normally, you’ll stay fit and healthy. The same way, if you need to lose weight, you need to control and minimize your appetite as much as you can so weight loss can occur.


What Is The Best Appetite Suppressant?

The best appetite suppressant that is in the knowledge of all obese people is Herbal Appetite Suppressants. Since the past decade, they have gained a lot of popularity and rightfully so. They are getting the best reviews and many claim that Herbal Appetite Suppressants are in fact the healthiest way to the curb the appetite and to lose weight.


Why Are Herbal Appetite Suppressants The Best?

Herbal Appetite Suppressants are the best because:
• They are made from completely natural ingredients. They do not contain any medicines or hormones or any other drug. They are simply made from herbs that have the power to suppress the appetite naturally.
• There are no known side effects of taking Herbal Appetite Suppressants. There are many weight loss medicines which have side effects such as acne, headaches etc. Since they are made from naturally occurring substances, they do not harm the human body as other such suppressing medicines.
• Herbal Appetite Suppressants not only suppress the appetite, they are also beneficial for the body. They provide nutrition and most of the herbs contain vitamins and minerals which are good for the hair and for the skin. It’s like you are taking beauty pills and appetite suppression is an added bonus!
• They are proven to be effective and also buying them does not clean out your pockets. They are pretty inexpensive and even a person with a meager income can afford it. But the best part is, they work better than most of the other expensive weight loss medicines lying on the shelves.



Try looking at how much you eat during the winters. It happens with most people, especially young adults that they do not realize how much they eat during the winters. Their appetite then increases because of it and the habit can lead well into summers as well if one isn’t too careful. However, there is a remedy for it in the shape of a Herbal Appetite Suppressant. But won’t it be better if the situation is under control so that it won’t have to come to that?

Are Women More Obese?

Introduction And Background

This question is forever imprinted in the minds of all the women around the world, and men too but in a different manner! Obesity is a disease. It is one of the terrible diseases that is increasing daily with so many people gaining weight ridiculously fast and ridiculously a lot. There are now two types of people in this world; Those who are incredibly thin and those who are incredibly fat. The average weight ones are now part of the less dominant population. But is it true that obesity seems to be more common in women than it is in men? Let’s read on to find out more.


What Causes Obesity?

Even a child in playgroup would know the answer to this question. Laziness and eating extensively causes obesity. Yes, there are some diseases in this world which also bring about obesity and some people have obesity in their genes too and are not really at fault but about ninety percent of the people only have themselves to blame if they are overweight. And more than sixty percent of that ninety percent are women.


Are Women More Obese?

Sorry women around the world but it is indeed a fact. Women are more obese than men. More than half of the obese people around the world consist of women. This might come as a shock to some because generally, women are more concerned about their weight than men. They are more responsible towards what they eat and are pretty conscious about their weight, much more so than men. Still, women are more obese.


Why Are Women More Obese?

Well, if women reading this article have accepted the fact that they are more obese than men (no pun intended) generally, then they’ll also want to know the reasons of why this is the case. Here you go people:
• Women weigh more than men because men have a routine which does not allow them to procrastinate. Women can be lazy around the house and can afford to not work. Men, in any part of the world, cannot afford to do that. They are the sole earners of the house and have to be on their feet all the time. This way, they do not gain much weight because they keep themselves so active and fit all the time.
• Men visit the gym more than women. Even if women are more conscious about their weight, they do not tend to do anything about it. Men on the other hand are more lean and muscular, their fat not taking over unless they let it.
• Women have a lower metabolic rate than men. They also have a lower resting metabolic rate which matters a lot. Ever seen those people who eat like a cow but do not gain weight at all, even if they don’t exercise? It’s all due to their resting metabolic rate. Now that you know the importance of it, you’ll know that it is higher in men which again makes the tendency of gaining weight much higher in women which in turn makes them more susceptible to obesity.
• Hormonal changes in women tend to affect them more. There are many women who suddenly gain a lot of weight after marriage. It is due to their hormonal changes.
• Women are more emotional beings than any other creature on this planet. When they get depressed or sad, they tend to overeat to drown their sorrows or they tend to sleep a lot, unable to handle the stress. This is also one of the reasons why women are more obese in the world.
• A lot of women have problems in their thyroid gland. It could be one of the reasons why women are more obese because this problem makes you immensely lazy and can also lower your metabolism rate. This can easily make you fat, even if you don’t eat a lot.


Is There Any Specific Region Where Women Are More Obese?

Yes, there is. You’ll find that the obesity rate is particularly high in America and Canada and you’ll also find that women there are more obese. There are also various factors behind his. Junk food in these countries come really cheap and people’s lives are so busy around work that they rarely find time to make themselves a well balanced home meal. This leads to them turning to such foods which make them gain weight. And soon, they’re on the borderline of being obese. It mostly happens with working women more than it does with men which again explain why women are more obese.



Women need not worry if they more obese. Just be sure that you do not become one of those women who are obese. Try to maintain a good diet and exercise whenever you get the time.

Crackers And Dieting

Introduction And Background

Ah, the dilemma of dieting. What to eat, what not to eat, so many questions that keep hounding a poor dieter until the scales on the weighing machine become somewhat acceptable to him or her as well as the society around them. What we’ll be talking about is crackers and what effect it has on dieting, or whether a person on a diet should be eating crackers at all. One can never be too careful while dieting. Even the few hidden calories in something can make ruin the entire diet plan you had going on.

Are Crackers Good Diet Food?

If you’ve heard of crackers at all, you’ve basically heard of them as being a snack food. No one will really think of them as being diet food. But the fact is, they are. Crackers are now part of the cracker water diet, a famous one which is gaining many followers by the day. In it, you have to have some kind of crackers during mealtimes along with water or fresh water fruits. It is basically a diet which is appetizing but keeps your calorie count really low. This helps you to lose weight quickly. And water is proven to help in weight loss anyway and this diet makes you have loads of it!

Why Are Crackers Good Diet Food?

Crackers are good diet food for two reasons. They have low calories because they have more salts in them than fats and carbohydrates and because they have salts in them, you feel thirsty after eating them. This makes crackers good diet food! They fill you up, do not contain a lot of calories and also make you have loads of water! Now, does this make crackers good diet food or what?

Aren’t Crackers Junk Food?

This concept has been around for quite a while now and it was hard for some people to digest crackers as being diet food. Truth be told, there is no such thing as ‘diet food’. It’s what you make of it. Who would have thought that fruits and vegetables are diet food? Who would have considered water as diet food? It is the food you have in a specific diet which becomes your diet food. It can be anything really, even a low fat packet of chips! So do not think of crackers as junk food. They were and are a great snack food and kids still go crazy after crackers but there is no harm in utilizing it for dieting now, is there? They are also considered as a whole grain meal!


Something To Consider

Before embarking on any new diet plans or planning to eat crackers all the time because let’s be honest, we all love them, but you have to consider going to a doctor first. It is better to go there because he’ll know your history and your specifics and can recommend options for you. For instance, if you’re in your middle ages with a heart problem that might involve your blood pressure, then crackers certainly aren’t good for you. Their salt intake will be too high and that could prove to be dangerous, even fatal for your health. If you are a simple teenager, then it might be fine to eat and go on any diet you please because health wise, you’ll be as fit as horse. But there are always some things to consider before deciding on dieting. Always consult a doctor first.


Are There Any Dangers Of Dieting With Crackers?

Crackers are a harmless food. They are appetizing, tasty and not fattening at all. So that would make them a perfect diet food. There are no specific dangers of dieting with crackers but as mentioned above, there could be a few consequences that might prove fatal such as increased blood pressure due to having too much of salty snacks. And you could be lacking in a lot of nutritional values if you simply keep having crackers and do not eat any other item for a very long time. This could also prove to be fatal to health. One can diet with crackers very easily but to diet in a stupid manner would not be the crackers fault now, would it? Take benefits from eating crackers during dieting but do it intelligently. There are also crackers now available which van also fulfill your daily nutrition balance perfectly. Talk about being lucky born in the twenty first century!



Crackers and dieting seem to be a perfect match for some. A lot of people have lost weight with the help of crackers and many hopes to lose weight starting on eating them. Crackers are really helpful during dieting but again; do not get carried away with them. Try and balance yourself with other foods too if you can.


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